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What is wellness coaching?

Who can call themselves a coach?

How does a coach fit into health care?

Who can benefit from coaching and how does it work?

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Greetings, friends! Sending love and warmth to you all at a time with so much sadness and uncertainty. 🌹

If we haven’t met before - welcome! And if you’ve been around since the beginning, I’m so thrilled to have you here.

For th

What is important to you?

If you're not sure, don't rush yourself into an answer. Give yourself time to think about it. Maybe it's your core values, loved ones, or health and well-being.

These can be our "why", our motivators, the purpo

The @betacellfoundation “Better Together” webinar was so much fun! It’s true that it’s easy to get burnt out thinking about diabetes (so much brain energy!). On the other hand, spending time with people who get it, talking abo

Tomorrow, we’re talking T1D improv over on the March @betacellfoundation Better Together webinar! 💻 Very excited to hang out and look at the ways people with diabetes (and the people who love them) creative problem solve and build resilience j

Happy New Year! ⁠
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May 2021 simply be a better year than the one before it. ⁠
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In life, in diabetes management, in taking care of ourselves and those we care about, walking towards the vision we have is never as complicated as we make i

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